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Individual Psychotherapy

Life presents us with challenges every day. It is the way in which one meets these challenges that determines the quality and course of life. ​  Are you overwhelmed, having feelings of anxiousness, sadness, depression or confusion; maybe you are experiencing a loss or perhaps repeating self-defeating behavior, or emotional patterns that lead to unhappiness in relationships, work or other areas of your life.

If you are struggling with these issues, and feel that some change needs to happen, I would like to be a resource for you.


Change can be difficult, but together we will explore and better understand your past, work through your present feelings and experiences while envisioning your positive future goals.Your clarity, self-understanding, self-appreciation, and strength will be nurtured. The skills to improve coping and more successful outcomes will be taught and strengthened, allowing you to pave the way to building a happier, whole, balanced and more effective life.

Envision Counseling & Wellness is dedicated to providing high-quality professional counseling services to adults. I am deeply committed to assisting individuals to be their best, most positive, balanced selves and to lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.  If you are looking for extra support and guidance through a challenging situation or you are ready to move in a new direction in your life, I look forward to working with you to help you achieve your goals.

Multiple insurances accepted including:

  • Anthem Blue Cross

  • Cigna

  • United

  • Optum

  • Husky/Medicaid

  • Aetna

  • Out of Network Benefits

 For current availabilities contact 860-325-0860 or    
* Currently not accepting new psychotherapy clients

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