About Me
Hello, my name is Laurie and I am so glad to welcome you here! I have a masters degree in counseling with additional training in mindfulness, trauma Dialectical Behavior Therapy (DBT) and (Eye Movement Desensitization & Reprocessing). I have over 16 years of experience and training working with individuals struggling with a variety of life’s challenges. My practice utilizes an integrative approach, blending cognitive, dialectical behavioral (DBT), and psycho-dynamic therapies, yoga and formal EMDR training to work toward achieving your goals. In a supportive non-judgmental environment, we will work through the challenges and perceptions that may be holding you back from experiencing a more fulfilling, joyful and
meaningful life. Life presents us with challenges every day. It is the way in which one meets these challenges that determines the quality and course of life. If you overwhelmed, having feelings of anxiousness, sadness, depression or confusion; If you are experiencing a loss or perhaps repeating self-defeating behavior, or emotional patterns that lead to unhappiness in relationships, work or other areas of your life, and feel that some change needs to happen, I would like to be a resource for you.
Change can be difficult, AND together we can explore and better understand your past, work through your present feelings and experiences, and take steps toward your goals.
You will be introduced to skills which can improve distress tolerance and personal awareness, allowing you to pave the way to building a happier and more effective life.
Envision Counseling & Wellness is dedicated to providing high-quality, professional counseling services to adults. I am deeply committed to assisting individuals to be their best, most positive selves and to lead a life worth celebrating. While we can't change the difficult situations of the past, we can work together to better understand and resolve challenges in your life.
If you are looking for extra support and guidance through a challenging situation, or you are ready to move in a new direction in your life, I look forward to working with you
to assist you in moving toward your goals.